» News » 2017 » April » Hotel Room Workout
UK Edition, switch to Australia Editionor Asia Edition

Hotel Room Workout

Hotel Room Workout


There is a way to get a nearly full workout in your hotel room. In fact, there's a whole school of thought that says you can keep yourself in excellent shape without ever entering (or joining) a gym.

The infographic below takes that a step further and suggests warm-ups, cardio and resistance training that you can do in your hotel room.

If you build these good exercise habits on your next business trip, we note this might be a good morning workout to continue when you return home.




Special Offers

Event Diary

< 1 2 3 >
Gilgamesh and Shaka Zulu Reader Event

On Thursday 18th May the Gilgamesh and Shaka Zulu events team are delighted to invite Executive PA readers to an evening of luxury within their exclusive venues based in Camden Market.

Click to view