Bingo wings, soft tummies, flabby bottoms… sound familiar? Well, if you haven’t already joined in the Leitz Office Games, this is the chance to take yourself in hand, strengthen your muscles and tone your body. It won’t take long – just a few minutes each day – and you don’t even have to leave your desk. Log on to www.leitz.com/office games and these monthly fitness exercises, which have been produced by Sharron Davies, ex Olympic swimmer, will be emailed to your desktop monthly through 2008. ?

To coincide with introduction of Sharron’s new strengthening and toning exercises, Leitz has launched the Ultimate file, the strongest suspension file on the market today. The Leitz Ultimate file is made from extra strong manilla and has double force strips across the top, down the sides and across the bottom. It is twice as strong as an ordinary file. Leitz are so confident about its performance that it is guaranteed to perform brilliantly for ten years.?Leitz are looking for four readers of Exec PA to trial the Ultimate file. Your comments will be used in future issues of the magazine and in Leitz promotions. All you have to do is email marketinguk@esselte.com?with your name, telephone number, address and stationery supplier by 30th August to enter the draw, marking your entry ‘Exec PA’. Each winner will receive a box of V bottom Ultimate foolscap files.